During your first appointment, we will talk about your history, current food behaviors and concerns, and what you hope to accomplish in nutrition therapy. This information will help us work together to create personalized goals and actionable steps that will get you to where you want to be.
During these sessions, we will review your progress, discuss any challenges or successes you have experienced, and adjust your nutrition plan as needed. These sessions offer an opportunity for ongoing support, guidance, and refinement of goals.
Designed for brief check-ins and targeted support, these sessions are ideal for addressing specific concerns, tracking progress on smaller goals, or receiving quick guidance on nutrition-related questions.