Eat What You Like, Like What You Eat
By: Kate Mershon, RDNMay 24, 2024 If someone were to ask you, “why do you eat?” you may respond, “to survive,” “to give my body energy,” or “because I’m hungry.” These are the more obvious answers. However, if I’ve learned anything during my time as a registered dietitian, it’s that the ‘why’ behind eating behavior …